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3 lb. box of frozen squid-cleaned and cut into strips
4 tbls. of olive oil
1 tbl. parsley-chopped
2 cups of crushed tomatoes
1/2 cup of red wine
2 garlic cloves
salt, and pepper

heat oil in sauce pan/brown garlic/add squid, and saute about 10 minutes/add salt,pepper, and wine, and cook about 10 minutes more/add tomatoes, and parsley,cover, and simmer for 15-20 minutes
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