09-22-2004, 01:20 PM
[font "Times New Roman"][#0c3a1d][size 5]Ingredients[/size][/#0c3a1d][/font][size 1]
• Clean and filet a 2-3 pound redfish
• 4 T. sesame oil
• 2 T. sesame seeds
• 1 cup sliced onions
• 2 T of minced ginger
• 3 gloves of garlic, peeled and minced
• 1/4 cup light soy
• Salt and pepper to taste
• 8 Sprigs of Chives
Brush filets with 2 T. of the sesame oil. Spread sesame seeds on a flat surface, and press each side of the filets into them. Grill approx. 3 minutes per side on hot open grill, just until flaky white. Do not overcook. Set aside. [/size] [left]In a saucepan over medium heat, heat remaining 2 T. of sesame oil. Place onions in oil, and cook 2 minutes. Add garlic and continue cooking for 2 minutes. Finish with soy sauce, and salt and pepper to taste. Place filets on serving plates, and pour 1/4 of the sauce over each filet. Garnish with chives. Serve with baked greens of choice (spinach, chard, kale, etc.) and white rice.
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• Clean and filet a 2-3 pound redfish
• 4 T. sesame oil
• 2 T. sesame seeds
• 1 cup sliced onions
• 2 T of minced ginger
• 3 gloves of garlic, peeled and minced
• 1/4 cup light soy
• Salt and pepper to taste
• 8 Sprigs of Chives
Brush filets with 2 T. of the sesame oil. Spread sesame seeds on a flat surface, and press each side of the filets into them. Grill approx. 3 minutes per side on hot open grill, just until flaky white. Do not overcook. Set aside. [/size] [left]In a saucepan over medium heat, heat remaining 2 T. of sesame oil. Place onions in oil, and cook 2 minutes. Add garlic and continue cooking for 2 minutes. Finish with soy sauce, and salt and pepper to taste. Place filets on serving plates, and pour 1/4 of the sauce over each filet. Garnish with chives. Serve with baked greens of choice (spinach, chard, kale, etc.) and white rice.
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