Fishing Forum

[font "Arial"]by davetclown[/font]

[font "Arial"]Prep Time: 10 min | Total Time: 35 min[/font][size 1] [/size][font "arial"][size 2]4[/size][/font][size 1] [/size][font "arial"][size 2]salmon fillets (4 oz. each)[/size][/font][size 1] [/size][font "arial"][size 2]2[/size][/font][size 1] [/size][font "arial"][size 2]cups chopped fresh spinach[/size][/font][size 1] [/size][font "arial"][size 2]1[/size][/font][size 1] [/size][font "arial"][size 2]cup sliced mushrooms[/size][/font][size 1] [/size][font "arial"][size 2]1[/size][/font][size 1] [/size][font "arial"][size 2]medium tomato, chopped[/size][/font][size 1] [/size][font "arial"][size 2]1/3[/size][/font][size 1] [/size][font "arial"][size 2]cup Kraft Special Collection Sun-Dried Tomato Vinaigrette Dressing[/size][/font][size 1] [/size][font "arial"][size 2]PLACE salmon fillets, skin sides down, in 13x9-inch baking dish sprayed with no stick cooking spray.[/size][/font][size 1] [/size][font "arial"][size 2]MIX remaining ingredients until well blended; spoon over salmon.[/size][/font][size 1] [/size][font "arial"][size 2]BAKE at 375°F for 20 to 25 minutes or until salmon flakes easily when tested with fork.[/size][/font][size 1] [/size][font "arial"][size 2]Makes: 4 servings[/size][/font][size 1] <! -- nutritional information-- >

[/size][font "arial"][size 1]CALORIES 190, FAT 7 g (sat 1 g), CHOL 60 mg,
SODIUM 320 mg, CARB 5 g, FIBER 1 g, SUGARS 3 g,
PROTEIN 24 g, DV VIT A 25%, DV VIT C 10%, DV CALCIUM 4%,
DV IRON 10%[/size][/font][size 1]




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Dave
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