12-04-2004, 06:48 AM
[li]1 lb. Snook fillets
[li]4 cups lettuce
[li]chopped 3 medium cucumbers seeded and cut into 1 inch chunks
[li]2 medium tomatoes cut into wedges
[li]1/2 small red onion - sliced
[li]1/2 cup Greek olives
[li]Oregano
[li]1/2 cup Feta cheese
[li]crumbled Salt and black pepper[/li]
Cut snook into 1-1/2 inch chunks. Place snook in a shallow, microwave safe dish. Cover loosely with wax paper or plastic wrap. Cook at high 3 to 4 minutes, or until fish flakes when tested with a fork, turning dish halfway through cooking time. Remove from oven and let cool. Meanwhile, toss remaining ingedients except Feta, salt and pepper in a large bowl until well coated with Oregano Vinaigrette. Add Feta and Snook and gently toss just until combined. Season to taste with salt and pepper just before serving. Makes 4 to 6 servings. Oregano Vinaigrette Combine 6 tablespoons olive oil, 1/4 cup lemon juice, 1 tablespoon chopped fresh oregano (or 1 teaspoon dried oregano). Whisk together all ingredients until well combined.
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[li]4 cups lettuce
[li]chopped 3 medium cucumbers seeded and cut into 1 inch chunks
[li]2 medium tomatoes cut into wedges
[li]1/2 small red onion - sliced
[li]1/2 cup Greek olives
[li]Oregano
[li]1/2 cup Feta cheese
[li]crumbled Salt and black pepper[/li]
Cut snook into 1-1/2 inch chunks. Place snook in a shallow, microwave safe dish. Cover loosely with wax paper or plastic wrap. Cook at high 3 to 4 minutes, or until fish flakes when tested with a fork, turning dish halfway through cooking time. Remove from oven and let cool. Meanwhile, toss remaining ingedients except Feta, salt and pepper in a large bowl until well coated with Oregano Vinaigrette. Add Feta and Snook and gently toss just until combined. Season to taste with salt and pepper just before serving. Makes 4 to 6 servings. Oregano Vinaigrette Combine 6 tablespoons olive oil, 1/4 cup lemon juice, 1 tablespoon chopped fresh oregano (or 1 teaspoon dried oregano). Whisk together all ingredients until well combined.
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