02-10-2005, 02:23 PM
A large halibut steak; about 4kg (9lb)
Rosemary; fresh stalk, chopped
Sea salt; sprinkled
3 Whole garlic cloves
4 Fresh chillies
4 Spring onions
A sprinkle of olive oil
Puncture the skin in places and fill with the rosemary and sea salt. Place the fish side down on a baking tray. Cut the spring onions in 5cm (2 inch) long pieces. Bake the fish in a medium hot oven with the garlic, chilli, spring onion and oil for one hour, covering the fish after half an hour.
Rosemary; fresh stalk, chopped
Sea salt; sprinkled
3 Whole garlic cloves
4 Fresh chillies
4 Spring onions
A sprinkle of olive oil
Puncture the skin in places and fill with the rosemary and sea salt. Place the fish side down on a baking tray. Cut the spring onions in 5cm (2 inch) long pieces. Bake the fish in a medium hot oven with the garlic, chilli, spring onion and oil for one hour, covering the fish after half an hour.