05-06-2005, 02:12 AM
1/2 cup extra-virgin olive oil
1 tablespoon soy sauce
1 teaspoon coarse salt
1 teaspoon cracked blacked pepper
4 cloves garlic, minced
1 tablespoon Caribbean jerk seasoning (sold in jars)
1 shallot, chopped fine
1 tablespoon chopped cilantro
4 (5 ounce) swordfish steaks
Mix ingredients and marinate fish for 1 hour. Grill over medium heat 2 minutes on each side, or until done. Serves 4.
Chipotle-Mango Sauce
Fresh mangoes, approximately 2 pounds
1 canned chipotle chile, approximately
1/2 teaspoon salt, to taste
Peel and seed mangoes, reserving 4 slices for garnish. Mince and strain chipotle, add mangoes, and blend until creamy. Cook uncovered in heavy saucepan over medium heat for 10 minutes. Add salt, and set aside.
1 tablespoon soy sauce
1 teaspoon coarse salt
1 teaspoon cracked blacked pepper
4 cloves garlic, minced
1 tablespoon Caribbean jerk seasoning (sold in jars)
1 shallot, chopped fine
1 tablespoon chopped cilantro
4 (5 ounce) swordfish steaks
Mix ingredients and marinate fish for 1 hour. Grill over medium heat 2 minutes on each side, or until done. Serves 4.
Chipotle-Mango Sauce
Fresh mangoes, approximately 2 pounds
1 canned chipotle chile, approximately
1/2 teaspoon salt, to taste
Peel and seed mangoes, reserving 4 slices for garnish. Mince and strain chipotle, add mangoes, and blend until creamy. Cook uncovered in heavy saucepan over medium heat for 10 minutes. Add salt, and set aside.