Baked Tilapia Fillets with Breadcrumbs - Printable Version +- Fishing Forum (https://bigfishtackle.com/forum) +-- Forum: Fish and Game Recipes (https://bigfishtackle.com/forum/forumdisplay.php?fid=395) +--- Forum: Fish Recipes (https://bigfishtackle.com/forum/forumdisplay.php?fid=116) +--- Thread: Baked Tilapia Fillets with Breadcrumbs (/showthread.php?tid=161625) |
Baked Tilapia Fillets with Breadcrumbs - tubeN2 - 09-27-2004 Prep: 5 min, Cook: 20 min. [ul] [li]1/2 cup fresh breadcrumbs [li]2 Tbs. parsley, minced [li]3/4 tsp. dried oregano [li]1/8 tsp. garlic powder [li]1/8 tsp. onion powder [li]1/8 tsp. pepper [li]1 Tbs. plus 1 tsp. vegetable oil [li]1-1/4 lbs. tilapia fillets[/li][/ul] Preheat oven to 500°F. Combine first 6 ingredients in a bowl. Spread 2 tsp. oil in bottom of a baking dish. Arrange fillets in baking dish. Brush fish with remaining oil. Sprinkle breadcrumb mixture evenly over fillets. Bake 15 minutes until fish flakes easily. [signature] |