Gold Coast Grouper with Mojo Marinara - Printable Version +- Fishing Forum (https://bigfishtackle.com/forum) +-- Forum: Fish and Game Recipes (https://bigfishtackle.com/forum/forumdisplay.php?fid=395) +--- Forum: Fish Recipes (https://bigfishtackle.com/forum/forumdisplay.php?fid=116) +--- Thread: Gold Coast Grouper with Mojo Marinara (/showthread.php?tid=164688) |
Gold Coast Grouper with Mojo Marinara - tubeN2 - 10-12-2004 [font "Times New Roman"][#0c3a1d][size 5]Ingredients[/size][/#0c3a1d][/font] • 2 teaspoons vegetable oil • 1/2 cup chopped green onions • 1/4 cup chopped fresh pineapple • 1/4 cup chopped peeled mango • 1/4 cup chopped red bell pepper • 1/4 cup chopped green bell pepper • 2 teaspoons minced seeded jalapeno pepper • 2 teaspoons minced fresh thyme, divided • 1/2 cup tomato puree • 2 tablespoons fresh lime juice • 1/2 teaspoon salt, divided • 1/2 teaspoon black pepper • 4 grouper fillets, 6 ounces each • Vegetable cooking spray Preheat oven to 400 degrees Fahrenheit. Heat oil in a medium saucepan over medium heat until hot. Add green onions, pineapple, mango, bell peppers, jalapeno, and 1 teaspoon thyme. SautŽ 2 minutes. Add tomato puree, lime juice, 1/4 teaspoon salt, and black pepper and bring to a boil. Cover, reduce heat, and simmer 5 minutes. Remove from heat and keep warm. Rub fish with 1 teaspoon thyme and 1/4 teaspoon salt. Place fish on a broiler pan coated with cooking spray. Spoon mango mixture evenly over fish. Bake at 400 degrees Fahrenheit for 20 minutes or until fish flakes easily when tested with a fork [signature] |