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+--- Thread: TILAPIA PARMESAN SAUTE (/showthread.php?tid=174827)
TILAPIA PARMESAN SAUTE - tubeN2 - 12-20-2004
INGREDIENTS:
4-6 Tilapia fillets
1 Tbls. olive oil
ΒΌ cup grated Parmesan cheese
2 Tbls. parsley flakes
2 Tbls. butter
1 Tbls. lemon juice
1 tsp. garlic powder
INSTRUCTIONS:
Mix Parmesan cheese, garlic powder, parsley flakes; set aside. Heat a large saute pan and add olive oil, butter, and lemon. Saute fillets 2-3 minutes per side until white and flaky. Sprinkle cheese mixture on fillets and saute each side for another minute, then serve. Serves 4.
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