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Sauted Cod - Printable Version

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Sauted Cod - tubeN2 - 02-11-2005

2 ts Virgin olive oil
4 4-ounce cod fillets
1/4 c Lemon juice
1/4 c Parsley; chopped

Heat oil in a heavy nonstick skillet over medium high heat. Season cod with salt and pepper to taste. Saut‚ cod 3-4 minutes per side or until fish flakes easily. Carefully transfer fillets to a serving platter. Drain excess drippings from skillet. Stir in lemon juice. Remove from heat and stir in parsley. Serve lemon sauce over cod.