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Poached Shark - Printable Version

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Poached Shark - tubeN2 - 07-06-2005

Ingredients

[font "courier"] 1 lb shark steak
4 c water
1 onion; sliced
2 tb lemon juice
1 bay leaf
1 ts salt
6 peppercorns

[/font]Instructions

Place all ingredients except shark in a large skillet. Cover and bring to
a boil. Let simmer for 5 minutes. Add shark, bring up to a gentle simmer
and cook for 5 minutes, until shark flakes easily and is opaque
throughout. Drain. Flake shark when cooked enough to handle, removing
any tough portions.