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Easy Octopus Salad - Printable Version

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Easy Octopus Salad - tubeN2 - 12-30-2006

2 lb Baby octopus - cleaned 1 whl red chili pepper 1 x Red bell pepper - diced 1/2 cup Parsley - chopped 1/4 cup Basil - chopped 3 x Roma tomatoes - sliced thin 1/4 cup Scallions - chopped 3 x Garlic cloves - minced 1/3 cup Extra virgin olive oil 2 x Lemons, juice of 2 bn Arugula Salt and pepper

Directions: Place the octopus in a large saucepan and cover with water. Add the chili and bring to a slow simmer and cook gently for 20-30 minutes until it is tender. Remove from heat and drain. Let Cool. Slice octopus into bite sized pieces. Toss with remaining ingredients and serve on a bed of arugula. Salad is best when allowed to marinate for a few hours or overnight.