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30-Min: Tuna Burgers - Printable Version

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30-Min: Tuna Burgers - tubeN2 - 02-21-2007


Ingredients :
2 x Eggs
1/3 cup Dry bread crumbs
1 tbl Fresh dill, chopped, or 1 ts dried dillweed
1 tbl Horseradish
2 tsp Dijon mustard
1/4 tsp Pepper
1 pch Salt
13 oz Canned water-packed tuna
2 x Green onions, minced
1 x Celery stalk, chopped
1 tbl Vegetable oil
4 whl -wheat hamburger buns
Alfalfa sprouts
Method :
In bowl, lightly beat eggs; mix in bread crumbs, dill, horseradish, mustard, pepper and salt.
Drain tuna; mix into bowl along with onions and celery. Shape into four 1/2-inch thick patties.
In nonstick skillet, heat oil over medium heat; cook patties, turning once, for 10 minutes or until golden brown and set.
Sandwich in buns. Garnish with sprouts.