Spiced Grouper - Printable Version +- Fishing Forum (https://bigfishtackle.com/forum) +-- Forum: Fish and Game Recipes (https://bigfishtackle.com/forum/forumdisplay.php?fid=395) +--- Forum: Fish Recipes (https://bigfishtackle.com/forum/forumdisplay.php?fid=116) +--- Thread: Spiced Grouper (/showthread.php?tid=164692) |
Spiced Grouper - tubeN2 - 10-12-2004 [font "Times New Roman"][#0c3a1d][size 5]Ingredients[/size][/#0c3a1d][/font] • 1 Tbs. olive oil • 1/2 cup onions, chopped • 1 clove garlic, minced • 4 6 ounce grouper fillets • 1/2 cup dry white wine or vegetable stock • 1 Tbs. parsley, chopped • 1/2 tsp. basil • 1/2 tsp. cayenne pepper • 1/8 tsp. hot red pepper sauce • 1 cup tomatoes, peeled, seeded and chopped • 1 lemon, cut into wedges Heat oil in a heavy nonstick skillet over medium heat. Saute onions and garlic 3-4 minutes or until onion softens. Add fish and saute about 1 minute per side. Add remaining ingredients, except lemon. Season with salt and pepper to taste. Cover and simmer 7-8 minutes or until fish flakes easily. Serve fish with lemon wedges. [signature] |