03-05-2005, 06:16 AM
Pork with Artichokes
l pound pork tenderloin cut into l" medallions
2 Tbsp olive oil
l small shallot or onion
l Tbsp capers
l tsp. dijon mustard
l can artichoke hearts, drained and cut in half
l/4 cup chicken broth
Heat oil in a skillet over medium high heat. Add the pork and cook
3-4 minutes per side. Put pork on a plate and keep warm. Reduce
heat to low and add the shallot/onion and capers to the same pan.
Cook l-2 minutes, add the other ingredients and cook until heated.
Spoon mixture over the pork and enjoy. It was excellent.
l pound pork tenderloin cut into l" medallions
2 Tbsp olive oil
l small shallot or onion
l Tbsp capers
l tsp. dijon mustard
l can artichoke hearts, drained and cut in half
l/4 cup chicken broth
Heat oil in a skillet over medium high heat. Add the pork and cook
3-4 minutes per side. Put pork on a plate and keep warm. Reduce
heat to low and add the shallot/onion and capers to the same pan.
Cook l-2 minutes, add the other ingredients and cook until heated.
Spoon mixture over the pork and enjoy. It was excellent.