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Big perch party

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Big perch party
Therapist Offline
Striper Bass
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#10
08-07-2007, 09:35 PM
This a great way to cook your perch, white bass, or walleye.

Put about 1" of water in a large frying pan with a lid. Add some salt, lemon juice, and a dash of tabasco. Bring to a low boil. Lay the fillets in the pan and poach till firm and flakey. REmove and drain. Put on hot platter and sprinkle with Lemon Pepper. Serve with steamed rice and Soy Sauce. Quick, easy, and TASTY. Also pretty low cal and low fat !!
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Messages In This Thread
Big perch party - by Out4aFloat - 08-07-2007, 06:22 PM
Re: [Out4aFloat] Big perch party - by flygoddess - 08-07-2007, 06:38 PM
Re: [flygoddess] Big perch party - by macfly55 - 08-07-2007, 06:53 PM
Re: [macfly55] Big perch party - by flygoddess - 08-07-2007, 07:04 PM
Re: [flygoddess] Big perch party - by poky-mon - 08-09-2007, 03:07 AM
Re: [poky-mon] Big perch party - by flygoddess - 08-09-2007, 03:12 AM
Re: [poky-mon] Big perch party - by macfly55 - 08-09-2007, 04:03 PM
Re: [macfly55] Big perch party - by poky-mon - 08-10-2007, 02:10 AM
Re: [poky-mon] Big perch party - by macfly55 - 08-10-2007, 05:45 AM
Re: [flygoddess] Big perch party - by TubeDude - 08-07-2007, 07:06 PM
Re: [flygoddess] Big perch party - by road - 08-09-2007, 01:25 AM
Re: [road] Big perch party - by flygoddess - 08-09-2007, 03:04 AM
Re: [flygoddess] Big perch party - by road - 08-10-2007, 12:04 AM
Re: [road] Big perch party - by flygoddess - 08-10-2007, 01:36 AM
Re: [Out4aFloat] Big perch party - by mactuna - 08-07-2007, 06:39 PM
Re: [Out4aFloat] Big perch party - by TubeDude - 08-07-2007, 07:02 PM
Re: [TubeDude] Big perch party - by macfly55 - 08-07-2007, 07:04 PM
Re: [TubeDude] Big perch party - by tubeN2 - 08-08-2007, 03:56 AM
Re: [Out4aFloat] Big perch party - by tlspyder13 - 08-07-2007, 07:59 PM
Re: [Out4aFloat] Another Recipe !! - by Therapist - 08-07-2007, 09:35 PM
Re: [Therapist] Another Recipe !! - by flygoddess - 08-08-2007, 01:46 AM
Re: [flygoddess] Another Recipe !! - by Therapist - 08-08-2007, 02:02 AM

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