10-06-2008, 06:57 PM
[quote macfly55]from what you said before it sounds like you are already doing it.. its the same kick that FG described earlier.. [
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MacFly [cool][/quote]
Okay, I figured the reverse bike would entail actually pumping the knees up and down in addition to kicking forward and back...
I guess the distinction would be kicking with the legs out a-la Aquaman. That would WRECK my knees if I tried that one...
_SHig
[signature]
] MacFly [cool][/quote]
Okay, I figured the reverse bike would entail actually pumping the knees up and down in addition to kicking forward and back...
I guess the distinction would be kicking with the legs out a-la Aquaman. That would WRECK my knees if I tried that one...
_SHig
[signature]