04-12-2005, 03:17 AM
Serving size : 2
3 cups water
2 cups flour
2 teaspoons salt
1/4 teaspoon black pepper
4 (4 ounce) cube steaks, trimmed, flattened
1 1/2 tablespoons ground beef, lean
1/4 cup flour
2 cups chicken broth
2 cups milk - low-fat okay
1/4 teaspoon black pepper
1/4 teaspoon salt
Put in water medium bowl. Sift flour, salt, and pepper together in medium bowl. Dip steaks in water, then in dry mixture. Repeat.
Lay coated steaks on wax paper and freeze for 3 hours.
Deep fry steaks in 350 degrees F oil for 8-10 minutes. Drain on paper towels.
Brown ground beef in skillet. Stir in flour, then remaining ingredients. Bring to boil, then simmer until thick. Pour gravy over steaks.
3 cups water
2 cups flour
2 teaspoons salt
1/4 teaspoon black pepper
4 (4 ounce) cube steaks, trimmed, flattened
1 1/2 tablespoons ground beef, lean
1/4 cup flour
2 cups chicken broth
2 cups milk - low-fat okay
1/4 teaspoon black pepper
1/4 teaspoon salt
Put in water medium bowl. Sift flour, salt, and pepper together in medium bowl. Dip steaks in water, then in dry mixture. Repeat.
Lay coated steaks on wax paper and freeze for 3 hours.
Deep fry steaks in 350 degrees F oil for 8-10 minutes. Drain on paper towels.
Brown ground beef in skillet. Stir in flour, then remaining ingredients. Bring to boil, then simmer until thick. Pour gravy over steaks.