01-22-2004, 07:47 PM
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[font "Arial"]Fish fillets about 1-1/2 pounds
1 medium sized green pepper, minced
1 small onion, sliced
1 teaspoon parsley, minced
Juice 1/2 lemon
1/4 cup Mazola
1/4 cup coarse white bread crumbs
Salt and pepper
Brush the fillets with Mazola and place in a pan oiled with it. Dust with salt and pepper, spread the onion, parsley and green pepper over and cover sparingly with the crumbs mixed with the Mazola. Bake fifteen to twenty minutes in a hot oven, 375 degrees F. and serve plan, with sliced lemon and water cress, Sauce Tartare, Bordelaise or Bearnaise Sauce. [/font][/font]
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[font "Arial"]Fish fillets about 1-1/2 pounds
1 medium sized green pepper, minced
1 small onion, sliced
1 teaspoon parsley, minced
Juice 1/2 lemon
1/4 cup Mazola
1/4 cup coarse white bread crumbs
Salt and pepper
Brush the fillets with Mazola and place in a pan oiled with it. Dust with salt and pepper, spread the onion, parsley and green pepper over and cover sparingly with the crumbs mixed with the Mazola. Bake fifteen to twenty minutes in a hot oven, 375 degrees F. and serve plan, with sliced lemon and water cress, Sauce Tartare, Bordelaise or Bearnaise Sauce. [/font][/font]
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